The sandman is a flirty little fella.
And he loves seducing me. He lures me in at all hours of the day and begs me to fall into him. I try to resist, I really do. I say, "no no, not right now." Or, "I can't." Or, "you better stop that or I'm calling your mother!" I tell him now is not a good time. People will see, they will judge. They might even laugh at me. But his embrace is far too strong, his kisses way too magnetic. I do what I can to take my mind off him but somehow, he always manages to creep back into my consciousness and dance into my radar.
I am only a weak, mere mortal. I make mistakes. I sin. So I nap.
Once I found out that my one-hour lunch break was far too short to go to a sit-down restaurant, far too long to eat a sack lunch, far too hot to walk around the Beverly Hills residence, and far too cold to stay in the office, I found the perfect activity to spend the remaining minutes after having gobbled up my ham sandwich.
Lo and behold, the makings of a power nap.

I usually doze off for about 30 minutes each day and wake up (at first) feeling groggy and pissed off and (later) alert and rejuvenated. Here is how you can recreate my amazing auto-power-nap experience:
1) Pillows.
People think that they can make do with just sleeping under their arms or lying flat on their backs but let this pro tell you, pillows are a NECESSITY to a delicious power nap. They add the extra oomph and keep your poor neck from feeling stiff. They're comfy and remind you of that other place in your bedroom at home which you (hopefully) blissfully slumber into the night each day. I took old cushions from my home and wrapped them in t-shirts to prevent developing creases on my face when I woke up. Feel free to do likewise.
2) Lighting.
I'm lucky because my garage is underground and fairly cool but for those of you out there that must succumb to parking under the sun, a nice shaded area is recommended. This is so you won't wake up all sweaty and gross, and also so that you will... actually wake up and not have died from heat stroke or something.
3) Air circulation
Please please please roll your windows down when you sleep so you don't end up like some poor babies whose parents left them in the car and they suffocated to death. I know it's rather worrisome to have it rolled when you know you will be unconscious while other people might possibly be passing by your car but just think of it as napping on a park bench or at the school library. There are no windows separating you from the world there, are there?
4) A cell phone alarm
It is pretty vital that you wake up on time so that you can go back to work and make your boss a happy man/woman.
5) Enjoyment
Please enjoy the powers of a power nap. Notice how much brighter the world looks after you have one. Thank the heavens for these small pleasures in life. This is the best thing you will get out of taking one. If you just wake up and cry and complain about how you wasted your lunch break sleeping, then I'm afraid this is not for you. You can read a book or something lame like that. (Just kidding, I read books all the time at work but I seem to always lose concentration during lunchtime. Sandman's hold on me is strong.)
Nap on.